Suicide Prevention Month
September 3, 2021•217 words
If you are struggling to cope, help is always available and you are not alone. Don't keep your feelings bottled up. Reach out to a friend or family member and tell them how you are feeling. If you are unable to do this for any reason, other ways of getting help are also available. I have included resources below:
Please use these if you are struggling to cope.
116 123 (It is completely free to call this number, 24 hours a day. It also won't show up on your phone records that you've called.)
Campaign Against Living Miserably (CALM):
0800 58 58 58 (5pm to 12am, 7 days a week. This number is free to call)
Or via webchat: www.thecalmzone.net/help/webchat/
Text shout to 85258 (This is free)
If you are in immediate danger, call 999.
National Suicide Prevention Lifeline:
1-800-273-8255 (It is completely free to call this number, 24 hours a day)
For a full list of suicide crisis lines available in other countries, please check out this Wikipedia article: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
This blog post is dedicated to Shannon Spruill (known in the wrestling world as Daffney Unger), who passed away on the 1st September 2021 at the age of 46.